Sanda (free fight) is the uniform name designated by the mondern circle of martial arts . Although most of the factins inherit their own titles and systems, the essence is the same, namely, to attack the weak vitals of the opponent precisely, seiftly and powerfully through hand , feet, elbows, knees, head, shoulders and crotch by combing the intention and kopportunity during the fighting.
There are five unique skills for sanda: swift strike, heavy strike, grasp strike, fighting strike, shunning strike. Swift strike, heavy and grasp strike are attacking skills, while fighting strike and shunning strike are anti-fighting skills have their own focuses and advantages.
Media: Video CDs
Language: English & Chinese
Note: you may open it with any video playing software or Media Play of Microsoft. It can be played with QuickTime on Macintosh platform or with DVD and Video CD Player at home.