Shao Lin six combination gong and Chan Yuan gong are Shao Lin inner strength exercise. It can be easily mastered after viewing for the first time. This exercise must be executed with precise combination of proper breathing and movements. It is a good form of exercise to treat those suffering from mental deterioration, moodiness, unbalanced body system, mental stress, etc.
Demostrator: Zhu TianXi,The 32nd generation descendant of shaolin Temple.
Media: Video CDs
Language: English & Chinese
Note: you may open it with any video playing software or Media Play of Microsoft. It can be played with QuickTime on Macintosh platform or with DVD and Video CD Player at home.