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Introduction:
The product includes 3 DVDs . It gives a thorough illustration of the characteristics and practicing methods of The Chen Style Tai Chi Chuan, including the demonstration and illustration of the Chen Tai Chi Old frame Routine I and the Chen Tai Chi Old frame Routine II.
The Chen Tai Chi DVD includ Chen Tai Chi old frame routine I (83 Forms), Chen Tai Chi old frame routine II (71 Forms) and The Chen Tai Chi 18 Essential Forms.
The set of DVD is appropriate for Tai Chi Chuan beginners and those who want to improve their Tai Chi Chuan level.
Total Length: 280 minutes.
This set of DVD is devided into 3 section(10 parts):
SECTION 1
Part I:
Requirements for the parts of the body.
Part II:
Basic movements of Chen Tai Chi old routine I
Part III:
Basic techniques of Chen Tai Chi old routine I
Part IV:
Chen Tai Chi old routine I coaching routine in section
Part V:
Demonstration of Chen Tai Chi old routine I
Part VI:
Demonstration of 18 Essential Forms
SECTION 2
Part I:
Basic of requirements and Methods
Part II:
Chen Tai Chi old routine II coaching routine in section
Part III:
Demonstration of Chen Tai Chi old routine II
SECTION 3
Demonstration of Chen Tai Chi old routine
Media: dvd
Language: English & Chinese
Note: you may open it with DVD playing software on computer or with DVD Player at home.
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