Demonstrated by Zhang Xigui, one of the 100 famous masters in martial arts world, director of Shanxi Form & Will School Research Committee.
Brief Introduction: Five Elements Chuan is the most basic routine among various Form and Will school. It mainly uses chop palm, inch punch first, dirll fist, Canon fist, and sweeping fist, etc. Five kinds of boxing techniques to reach the high combination according to the eastern philosophical theory of mutual promotion and restraint between the five elements (metal, wood, water, fire and earth).
Practicing it continuously can improve health, stronger both inside and outside. Defense is essential, and it dwells in attack. It is a classical boxing technique of practicing the body mind.
Media: Video CDs
Language: English & Chinese
Note: you may open it with any video playing software or Media Play of Microsoft. It can be played with QuickTime on Macintosh platform or with DVD and Video CD Player at home.